The holidays are upon us! Here comes the crazy amounts of food and the junk. My goal this year is to not over indulge. Last year I was hugely pregnant (just about overdue) so I didn't worry so much. This year I do worry because I am not trying to gain any more weight!
So besides the holidays coming I have successfully weaned the baby from breastfeeding! It was just time and it was a lot easier then I thought it would be. She took to formula with no problems. I am happy to say that my sugar cravings have subsided and I no longer fiend sugar like I did before. The only downside is that I have to be super strict with what I eat because my body is not burning those calories. Which means I need to be more conscious about what I eat and making sure that the foods I do eat are good foods that are full of healthy stuff and not empty calories.
I said I would post my stats last time. I have not taken them still. Super Slacker I know! I will post them tomorrow! I pinky square promise!
So.. my working out has sucked horribly! I need to get my behind to the doctor and get my hormones and vitamin levels checked. I have a suspicion that there might be an underlying cause. I just feel so run down and no matter how much sleep I get I still feel exhausted. I need to get my working out in order. I am paying for kickboxing and I am doing horrible with it! I know that if I got my ass in gear and actually worked out like I used to I know I would lose the weight. Like I said I just feel so exhausted and run down constantly. I know that I have a young child and it is to be expected but it's more then that. I know I need to work out because it will give me energy and make me feel better but getting the actual energy to go work out has been really tough.
I think my other issue in regards to working out is I need a workout buddy. Before I have my sister in law and my best friend going to kickboxing with me and we would text each other and push each other to go. Now I don't have that and it makes me kind of sad and I give up or make an excuse a lot easier.
So my attempts to kick off my weight loss I am going to do the Dr. Oz 3 day detox diet. My goal is to detox my body from junk so that I can eat "clean" the other hope is I lose some weight. It seems pretty legit.
I do make my own green smoothies but I have not actually tried to survive on just the smoothies for a few days. I watched a movie called "Fat, sick, and nearly dead" and in this movie the guy goes on a juice fast for I believe it was 60 days? He lost A LOT of weight and his medical issues I recently have a love for Dr. Oz. I used to not be a fan because when I worked at Whole Foods Market it seemed that every time he suggested a vitamin or food we would get an influx of calls from house wives and old ladies asking if we carried the item. Haha I guess now that I am a house wife I fit that. But I refuse to call and ask if they carry whatever item.
So tomorrow with my regular fat stats I will also start my detox diet stats. I'm debating on if I'm brave enough to post pictures. You know the typical "before" picture of shorts and sports bra. I'm not that brave to show off my gross stomach. It's covered in stretch marks and it's all saggy.
I need to get to sleep. It's late and the baby wakes early!
